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resources with some helpful tips on mental health

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and wellbeing. If you feel ready to get started, please reach out and talk to our friendly team of Psychologists in Melbourne today.

Jan 85 min read

ADHD and Time Blindness

Struggling with time management? This article explores Time Blindness in ADHD and effective strategies to overcome it.

Mar 31, 20236 min read

ADHD Masking: The Impact (Part 2)

This article is part 2 of a multi-part series that explores some common examples of ADHD masking behaviours and their impact.

Feb 7, 20234 min read

ADHD Masking: What is it? (Part 1)

This article explores some common ADHD masking behaviours and the impact they can have on us.

Jan 21, 20234 min read

Receiving an ADHD diagnosis as an adult: What to expect?

This article will explore a few common thoughts and feelings which may arise after receiving an ADHD diagnosis as an adult. This article...