MEET ALEC

Alec Smith

Organisational Psychology Registrar

MPsych (Organisational), BSci, BPsych (Honours)

Alec takes a warm, collaborative and compassionate approach to therapy, helping clients better understand themselves and move towards meaningful change.

Anxiety & Stress Burnout Trauma Relationships WorkCover Career Development Available for new clients
ABOUT ALEC

A compassionate approach grounded in awareness and connection

Hi, I’m Alec, an Organisational Psychology Registrar at Reimagine Psychology Melbourne. I have almost four years of experience working across both bulk billing and private practice, supporting adults with a wide range of concerns including addiction, anxiety, depression, burnout, trauma, relationship difficulties and WorkCover claims.

I draw on a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Psychodynamic Therapy and Motivational Interviewing. I don’t believe one approach fits everyone, so I adapt therapy to suit your individual needs and experiences.

At the centre of my work is the belief that change begins with awareness and deepens with compassion. I aim to create a safe, warm and collaborative space where we can work together with curiosity, empathy and patience through the more difficult chapters of life.

My background and beliefs

Before becoming a psychologist, I studied law and worked as a paralegal before moving into organisational psychology and management consulting. That experience gave me a strong understanding of workplace pressure, professional responsibility, burnout and what it can feel like to feel lost or stuck in your career.

Through both my professional and personal experiences, I’ve come to believe that everyone deserves to feel heard, understood and supported. I believe people are capable of meaningful change, and I see it as a privilege to support clients as they better understand themselves, reconnect with what matters to them and move towards a more fulfilling life.

WORKING WITH ALEC

How Alec can support you

Alec supports adults across a broad range of personal, emotional, relationship and workplace concerns using flexible, evidence-based approaches.

Areas of support

Addiction
Anxiety and Stress
ADHD and Emotional Regulation
Burnout and Recovery
Career Development
Communication and Conflict
Depression
Grief and Loss
Identity and Life Transitions
Motivation
OCD and Intrusive Thoughts
Panic Attacks and Panic Disorder
Perfectionism and Imposter Syndrome
Performance Psychology
PTSD
Psychosocial Hazards and Work Injuries
Relationship Issues
Self-Esteem and Confidence
Sleep
Social Anxiety
Stress Management
Study and Career
Trauma
WorkCover and Work-Related Stress
Workplace Issues
Work-Life Balance

Therapeutic approach

Cognitive Behavioural Therapy (CBT)
Acceptance Commitment Therapy (ACT)
Solution-Focused Brief Therapy (SFBT)
Motivational Interviewing
Positive Psychology
Schema Therapy
Psychodynamic Therapy
QUALIFICATIONS & MEMBERSHIPS

Professional background

Qualifications and memberships

✓

Masters of Psychology (Organisational)

✓

Bachelor of Psychological Science (Honours)

✓

Bachelor of Science (Psychology)

✓

AHPRA Registered Psychologist

✓

AHPRA Registration: PSY0002601744

Experience & areas of focus

Experience across private and bulk billing practice

Supporting adults with a wide range of mental health and wellbeing concerns across different practice settings.

Leadership development and coaching

Drawing on organisational psychology and consulting experience to support leadership development and professional growth.

Workplace stress, burnout and WorkCover

Experience supporting professionals, leaders and managers dealing with workplace pressure, burnout and WorkCover-related concerns.

Warm, collaborative and compassionate practice

Creating a safe and supportive space built around curiosity, empathy, patience and trust.

GET STARTED

Here’s what to do next

Appointments available by booking only.
Call us or send us a message to make a booking.

Phone: (03) 8330 5588

Email: hello@reimaginepsychology.melbourne

Address: 3 Howard Street, West Melbourne, VIC

Hours: Mon–Fri 9am–6pm · Sat 8am–3pm

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