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Explore practical articles from Reimagine Psychology Melbourne covering ADHD, anxiety, burnout, sleep, grief, chronic pain, motivation and emotional wellbeing.

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What is Trauma, Really? A Psychologist Breaks It Down

Outside of clinical settings, I’ve noticed the word “trauma” has drifted into something closer to a catch-all...

Assertiveness in 3 Steps

If you’ve clicked on this article, you probably had times where you struggled to communicate during disagreements and moments of...

5 Steps to Relearning Habits

Sometimes we get into habits which feel natural and automatic. Over time we may start to recognise that some of...

Accepting Chronic Pain: A Lifetime’s Journey

For my chronic pain clients and myself, living with chronic pain is a big challenge and a lifetime journey. From...

Keep It Clean: The Dirty on Emotions

How often do you wish you could avoid feeling sad, anxious, or angry? Now think if you’ve ever wished you...

The Power of 2 Minutes: How to Find Motivation

How often do you wish for the motivation to What is motivation? Motivation seems to be the holy grail of...
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